Heart Health

Young People and Heart Attacks: A Global Concern

Young People and Heart Attacks: A Global Concern

Heart attacks were once thought of as an “older person’s” condition. Yet in recent decades, there has been a noticeable rise in cardiovascular events among younger adults worldwide. Researchers, clinicians,...

Young People and Heart Attacks: A Global Concern

Heart attacks were once thought of as an “older person’s” condition. Yet in recent decades, there has been a noticeable rise in cardiovascular events among younger adults worldwide. Researchers, clinicians,...

Saunas and Heart Health: What You Need to Know

Saunas and Heart Health: What You Need to Know

Discover how sauna use supports circulation, relaxation, and overall wellbeing, with insights into its role in heart health.

Saunas and Heart Health: What You Need to Know

Discover how sauna use supports circulation, relaxation, and overall wellbeing, with insights into its role in heart health.

Maurice Daher: Integrative Clinical Nutritionist Specializing in Heart Health

Maurice Daher: Integrative Clinical Nutritionis...

Maurice Daher: A Leader in Nutritional Approaches to Heart Health Maurice Daher, CNS, is a Clinical Nutritionist with more than two decades of experience in the field of nutrition and...

Maurice Daher: Integrative Clinical Nutritionis...

Maurice Daher: A Leader in Nutritional Approaches to Heart Health Maurice Daher, CNS, is a Clinical Nutritionist with more than two decades of experience in the field of nutrition and...

How to Spot a Heart Attack — And What to Do Next

How to Spot a Heart Attack — And What to Do Next

Heart attack symptoms aren’t always dramatic. From chest discomfort to shortness of breath or fatigue, recognising early warning signs — and acting immediately — can make the difference between life...

How to Spot a Heart Attack — And What to Do Next

Heart attack symptoms aren’t always dramatic. From chest discomfort to shortness of breath or fatigue, recognising early warning signs — and acting immediately — can make the difference between life...

Cholesterol Isn’t Just About What’s on Your Plate

Cholesterol Isn’t Just About What’s on Your Plate

Cholesterol isn’t just about what you eat — it’s about what’s happening inside your arteries. Learn why LDL, HDL, and coronary artery calcium (CAC) scores offer a clearer view of...

Cholesterol Isn’t Just About What’s on Your Plate

Cholesterol isn’t just about what you eat — it’s about what’s happening inside your arteries. Learn why LDL, HDL, and coronary artery calcium (CAC) scores offer a clearer view of...

The Importance of Magnesium in Cardiovascular Health

The Importance of Magnesium in Cardiovascular H...

Magnesium plays a vital role in heart health by regulating heartbeat, supporting blood vessel relaxation, balancing blood pressure, and reducing inflammation. Many people fall short on magnesium intake, which can...

The Importance of Magnesium in Cardiovascular H...

Magnesium plays a vital role in heart health by regulating heartbeat, supporting blood vessel relaxation, balancing blood pressure, and reducing inflammation. Many people fall short on magnesium intake, which can...