Heart Health

Maurice Daher: Integrative Clinical Nutritionis...
Maurice Daher: A Leader in Nutritional Approaches to Heart Health Maurice Daher, CNS, is a Clinical Nutritionist with more than two decades of experience in the field of nutrition and...
Maurice Daher: Integrative Clinical Nutritionis...
Maurice Daher: A Leader in Nutritional Approaches to Heart Health Maurice Daher, CNS, is a Clinical Nutritionist with more than two decades of experience in the field of nutrition and...

Blood Pressure Monitoring: Your First Line of H...
High blood pressure can quietly damage arteries and the heart for years without symptoms. A home blood pressure monitor offers an easy, proactive way to track your health between doctor...
Blood Pressure Monitoring: Your First Line of H...
High blood pressure can quietly damage arteries and the heart for years without symptoms. A home blood pressure monitor offers an easy, proactive way to track your health between doctor...

How to Spot a Heart Attack — And What to Do Next
Heart attack symptoms aren’t always dramatic. From chest discomfort to shortness of breath or fatigue, recognising early warning signs — and acting immediately — can make the difference between life...
How to Spot a Heart Attack — And What to Do Next
Heart attack symptoms aren’t always dramatic. From chest discomfort to shortness of breath or fatigue, recognising early warning signs — and acting immediately — can make the difference between life...

Daily Blood Pressure Checks: A Small Step for a...
Checking your blood pressure at home is a small daily habit with big heart health benefits. Learn the different types of monitors, how to use them correctly, and what your...
Daily Blood Pressure Checks: A Small Step for a...
Checking your blood pressure at home is a small daily habit with big heart health benefits. Learn the different types of monitors, how to use them correctly, and what your...

Cholesterol Isn’t Just About What’s on Your Plate
Cholesterol isn’t just about what you eat — it’s about what’s happening inside your arteries. Learn why LDL, HDL, and coronary artery calcium (CAC) scores offer a clearer view of...
Cholesterol Isn’t Just About What’s on Your Plate
Cholesterol isn’t just about what you eat — it’s about what’s happening inside your arteries. Learn why LDL, HDL, and coronary artery calcium (CAC) scores offer a clearer view of...

The Importance of Magnesium in Cardiovascular H...
Magnesium plays a vital role in heart health by regulating heartbeat, supporting blood vessel relaxation, balancing blood pressure, and reducing inflammation. Many people fall short on magnesium intake, which can...
The Importance of Magnesium in Cardiovascular H...
Magnesium plays a vital role in heart health by regulating heartbeat, supporting blood vessel relaxation, balancing blood pressure, and reducing inflammation. Many people fall short on magnesium intake, which can...